1 On 1 Coaching with Michela Panici

Life, Health, Career

Start Shaping Your New Life Today

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Life & NLP Coach

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Stress Management

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Corporate Well-Being

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Primary School Wellness Programme

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Break Free from Limitations and Create the Life You Desire

Life coaching, combined with NLP (Neuro-Linguistic Programming), helps you rewire thought patterns, release self-limiting beliefs, and build resilience. Through mindset shifts and powerful tools—including laughter therapy—you can overcome stress, cultivate emotional freedom, and unlock your full potential. Whether you’re looking for clarity, motivation, or a total mindset transformation, this approach empowers you to take control of your well-being and success.

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Practical Tools for a Calmer, Happier Life

Stress affects us all, but it doesn’t have to control you. Using a combination of science-backed techniques—including breathwork, mindfulness, and Laughter Yoga—you can release tension, boost energy, and improve emotional balance. Whether you’re an individual seeking stress relief, a company looking to improve workplace well-being, or a school aiming to support students and teachers, these programs offer tailored solutions for managing stress in a fun and effective way.

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Creating Happier, Healthier Workplaces

A thriving team starts with well-being. This program equips employees and leaders with practical strategies to reduce stress, build resilience, and foster a positive work culture. Through engaging workshops—including laughter-based stress relief—teams learn how to stay energized, improve communication, and boost performance. Investing in employee well-being leads to greater productivity, creativity, and job satisfaction.

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Empowering Children with Emotional Resilience

Helping children develop emotional well-being early in life sets them up for long-term success. This program introduces fun and engaging methods—including Laughter Yoga, mindfulness, and movement—to support children’s mental health, self-confidence, and emotional regulation. By teaching stress management and social-emotional skills playfully, we create happier, more focused, and emotionally resilient young minds.

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Helping You Find Success With Personalized Coaching

Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?

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What Is Life Coaching?

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